Horizon Rehab Thailand

Benefits of Addiction Rehab by the Beach

 

Stress relief

Probably the biggest benefit of Horizon Rehab Thailand’s unique beach location is the stress-relieving environment.  Walk a few steps from the front door of the centre to dip your toes in the warm waters of the Gulf of Thailand; go for a stroll along the beach, collecting shells; take a leisurely cycle ride on the paved road alongside the sand; or simply sit, sipping a delicious smoothie, on our beachside terrace and listen to the waves. Being by the sea, adjacent to a lush, national park, makes Horizon Rehab Thailand the perfect choice to ‘get away from it all’ and reclaim your life.

Improved sleep

Stress, anxiety and depression are major causes of sleep disruption and lack of sleep can also exacerbate these conditions, causing an increasing unhealthy cycle.  Horizon Rehab Thailand treats these disorders and ensures a healthy amount of exercise and outdoor time by the sea in programmes that are individually tailored according to each client’s needs and fitness level.

Lots of Vitamin D

With year-round sunshine and pleasant temperatures, Horizon’s location delivers plenty of vitamin D with only a few minutes outdoors each day.  The body needs vitamin D to absorb calcium so it’s vital for bone health.  Vitamin D deficiency has been linked to some cancers, heart disease and depression.  Treatment with vitamin D is believed to help with depression treatment.

Plenty of opportunities to exercise

Swimming in the warm sea, kayaking, playing beach frisbee, going for a gentle stroll with the sand between your toes or taking an energetic hike up the nearby hill for views over the local beaches.  There are many different activities available for clients of Horizon Beach Rehab with something suited to every fitness level.

Healthy, radiant skin

Sea salt contains and abundance of healthy minerals which benefit the skin. Magnesium, potassium, and calcium cleanse and detoxify the skin. Sea water helps kill skin bacteria that causes acne and is an effective treatment for psoriasis.

A stay at Horizon Rehab Thailand offers the very best in clinical treatment, delivered by Australian and British counsellors and psychologists.  It also offers, uniquely among rehabs in Thailand, all the mental and physical benefits of living by the beach and the sparkling waters of the Gulf of Thailand.